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Fighting Back Against Office Back Pain


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Fighting Back Against Office Back Pain

I have always worked on a computer in an office. I have never really given a lot of thought about how this affects my health until I started battling severe back pain. It turns out all those years hunching over a keyboard had hurt the muscles around the spine. I have since had therapy with my local chiropractor, and my blog shares my story of what I have learned from my visits with them. From exercises for back pain to better posture while working at your desk, I share what works for me in relieving the backache. I am certainly no doctor, but perhaps my experiences will help you to get help for your back pain.

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