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Fighting Back Against Office Back Pain


Popular Chiropractic Back Pain Treatment Methods You Should Know

Have you been struggling with back pain problems? One of the back pain treatment options you can consider is to seek the services of a chiropractor. Generally, chiropractic care entails the adjustment of one's nervous system to treat a wide range of conditions. Before you see your chiropractor for your back pain, it is important to know some of the techniques they may use as well as what they can aim to accomplish. These techniques will eliminate the back pain as well as other conditions like ear infections, headaches as well as other related ailments. Some of the most common chiropractic adjustment methods include:

Soft tissue therapy

Soft tissue therapy is a chiropractic care technique that focuses on the ligaments and muscles to cure back pain instead of the spine. During this therapeutic massage, the chiropractor will focus on specific areas where your joints are inflamed to clear up the scar tissue, among other wastes that are preventing you from handling your regular duties and responsibilities. Once the toxic by-products are released and eliminated from the body, blood circulation improves hence curing your excruciating back pain.

Gonstead adjustment

This chiropractic technique is designed to locate, diagnose and fix a wide range of issues you may be experiencing, including back pain. To treat your condition, the expert will apply the Gonstead technique to identify the exact problematic area along the spine, then make the necessary adjustments. First, the chiropractor will analyse your spinal x-rays to pinpoint the problem before therapy. The adjustment gets the spine realigned, minimising inflammation and pain in the affected area. Gonstead adjustment is one of the safest and can even be used on pregnant women, kids and the elderly.

Logan technique

The Logan basic technique involves the application of sustained pressure to the spine base. The gentle pressure realigns the bones in the spine and releases stress and tension in your body to restore its balance. The back pain and headache you had will be alleviated as well. Sometimes, your body experiences stress like muscle tension at the back, so, with the Logan technique, you can be sure of feeling better soon. This chiropractic adjustment technique is effective and safe for the physical rehabilitation of adults and children.

Although all these techniques can help treat your back pain, your chiropractor will examine you and pick the best one that suits your condition.

About Me

Fighting Back Against Office Back Pain

I have always worked on a computer in an office. I have never really given a lot of thought about how this affects my health until I started battling severe back pain. It turns out all those years hunching over a keyboard had hurt the muscles around the spine. I have since had therapy with my local chiropractor, and my blog shares my story of what I have learned from my visits with them. From exercises for back pain to better posture while working at your desk, I share what works for me in relieving the backache. I am certainly no doctor, but perhaps my experiences will help you to get help for your back pain.

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